The My Dream Programme is a writing competition and public speaking competition. It was joined by 3000 junior form students from six Po Leung Kuk schools and four Pok Oi schools, and the students were asked to share about their dream jobs.
After going through two rounds, Cheung P.K. from Class 2B was selected to represent our school in the final. With her excellent performance, she became the Overall Champion in this year's My Dream Programme. Congratulations!
The following students had wonderful performances in the competitions:
- Champion: Cheung P.K. (2B)
- 1st Runner-up: Tse S.S. (3C)
- 2nd Runner-up: Wan C.L. (1B)
- Merits: Wong K.O (1C) Poon T.C. (2A) Tang T.W. (2D) Chan W.T. (3A) Cheung W.C. (3A) Fok T.Y.J. (3B) Yoshii R.Y. (3B)
Congratulations! We would like to express our heartfelt gratitude to the supportive parents who attended the ceremony to show support for their children and witness their success. Thank you very much!
The PLK-CUHK Gifted and Talented Programme provided an enriching experience for 25 S5 students through a diverse range of activities. Mini lectures and four faculty visits allowed students to deepen their understanding of higher education and explore various academic paths. We were also honored to meet Mr. Jame Au Yeung, our respected former principal and current Honorary Warden of Kuo Mou Hall of Shaw College. His inspiring words motivated CFSers to strive for excellence and pursue their dreams. Overall, this programme was not just an educational initiative, but a holistic development opportunity that inspired students to pursue their passions and achieve success.
中文科舉辦了中三級班際文化知識問答比賽，旨在讓同學認識中國文化，寓學習於比賽中，讓同學對不同文化領域，例如音樂、藝術、文學、飲食、節慶等有更深入的了解。是次比賽不僅有趣刺激，還拓闊了學生的文化視野。
(3A俞同學)
這次比賽很激動和振奮人心！這次文化知識問答比賽令到我們全級聚集在禮堂，為班努力一戰。我亦從中也認識了更多的中國文化歷史知識，再加上和同學一起並肩努力，很有成就感。
(3A張同學)
我非常感謝中文科安排這次比賽，既可以增強班內凝聚力之餘，也可以學習更多與中華文化相關的知識，可說是一舉數得。在以前，我對中華文化的認識可以說是一知半解，有些甚至是沒有聽聞過的，而在準備比賽的過程中，學習了不少新知識，真的是「寓學習於比賽」，真的獲益不少。
(3B陳同學)
於比賽中，我非常緊張，手一直在顫抖，甚至緊張到忘記了答案。最後我們獲得第二名，雖然覺得不滿足，然而我也從中獲得經驗，學會接受自身的不足之處，並從中吸取經驗，期望之後能日益進步。
(3B朱同學)
在比賽前夕，我看到同學在極短時間內製作好屬於我們班的班旗，感到相當鼓舞。到了比賽那天，全班同學為台上的代表打氣的那一刻，我深深感受到同學之間的團隊精神。而身旁負責搶答的同學也拼盡全力，為班爭取一分又一分，最後在大家的共同努力下，我們成功取得第二名，為中三的校園生活添多一點色彩。
(3C潘同學)
在這次文化問答比賽中，我們班準備了很長時間，大家各司其職，讓我深刻體會到團結的重要性。聽到同學們彼此的鼓勵聲，我對學校和班級的歸屬感又增強了。此外，這次比賽也讓我對祖國的歷史和文化有了更深入的認識，讓我獲益良多。
(3C周同學)
在這次中國文化問答比賽，縱使我們班未能取得優勝，仍令我獲益良多。這段時間的準備，讓我對中華文化的知識更了解，例如詩詞和歇後語。同學之間互相支持和鼓勵，也在比賽中體現的淋漓盡致，充分體現了我們的團隊精神。
(3D王同學)
在這次的文問答比賽中我們班雖然落敗了，但出賽的每一個同學都盡了自己的全力，認真地對待這場比賽。這次經歷完成收穫頗豐，讓我學習到不少關於中國文化及歷史的知識，也讓我意識到自己的不足。此外，這次活動亦加强了我們班的團隊精神，令我們深刻的感受到團隊合作的重要性，相信有了此次比賽的經驗，在下一次比賽中，我們一定會做得更好。
(3D萬同學)
今次我有幸代表我們班出席中三級的文化知識問答比賽，因此我其實是有些少緊張的，畢竟是第一次參加這類形的比賽。所以在比賽的前夕，我與我的隊友分工合作，為比賽作準備。
在比賽的當日，這是一場勢均力敵的比賽，對手已經爭相搶答，令我們感到有些手足無措。在這場比賽，我能夠和其他強勁的同學一起競爭，令我明白到自己的不足之處，從而改進自己。
To enhance students' public-speaking and critical thinking skills, an inter-class debate competition was organized for S5 students. In the final round, 5C competed against 5D on the motion 'This House would use A.I. to evaluate employee performance and make promotion decisions'. Both teams delivered outstanding performances, but there could only be one winner. Ultimately, 5C emerged as the Champion, and Seaton Zhang from 5C was awarded the Best Speaker Award.
Celebrating Triumph and Teamwork: Highlights from Our 2024-25 Annual Athletic Meet
We are delighted to share the resounding success of our Annual Athletic Meet, held on the 17th and 18th of February, 2025! The event took place under glorious blue skies and was a true celebration of athleticism, teamwork, and community spirit.
This year’s meet provided an incredible platform for our talented students to not only showcase their athletic prowess but also demonstrate their leadership and collaborative skills. Their dedication and teamwork ensured a smoothly run event, creating an atmosphere filled with energy, joy, and excitement.
We were deeply honoured by the presence of our distinguished guests, including Mrs. Winnie Chan, BBS, a member of the Advisory Board of Po Leung Kuk, and our Guest of Honour, Ms. Angel Wong Ka Yan, widely known as the "Queen of Buns." Ms. Wong captivated the audience with her inspiring speech, highlighting the Olympic Motto of striving to be “Faster, Higher, Stronger - Together” while fostering unity and mutual respect. Her legendary achievements at the Cheung Chau Bun Scrambling Competition served as a powerful reminder of the importance of perseverance and determination, leaving a lasting impression on everyone present.
One of the standout moments of the meet was the 4x100m Invitational Relays, which brought together exceptional athletes from across our community. We were thrilled to welcome the following schools to participate in this exciting event:
-
Secondary School Division:
-
Mu Kuang English School
-
Po Leung Kuk Yao Ling Sun College
-
Tung Chung Catholic School
-
-
Primary School Division:
-
Po On Commercial Association Wan Ho Kan Primary School
-
Ching Chung Hau Po Woon Primary School
-
The Salvation Army Lam Butt Chung Memorial School
-
Po Leung Kuk Chan Yat Primary School
-
This collaboration not only highlighted athletic talent but also strengthened our bonds with the wider community, fostering a spirit of camaraderie and healthy competition.
A heartfelt congratulations to all participants for their outstanding performances throughout the meet! Your hard work and determination truly shone, making the event an unforgettable experience for everyone involved.
We would also like to extend our deepest gratitude to everyone who contributed to the success of this year’s Annual Athletic Meet. Your efforts made this event truly special.
We look forward to welcoming you all again next year for another exciting celebration of sportsmanship and community spirit!
2024-2025年度周年運動會圓滿舉行
章中本年度的周年陸運會已於2025年2月17至18日於青衣運動場圓滿舉行！一眾運動健兒在蔚藍的天空下進行精彩刺激的比賽，並展現出章中人追求卓越以及團結的特質。
陸運會能夠順利舉行，除了運動員的積極參與外，亦有賴同學們謹守不同的崗位。透過擔任各類型的工作，他們能發揮自身的領導才能和提升協作能力。
在本次陸運會中，我們更感謝保良局顧問暨本校校董陳黎惠蓮女士 BBS，以及本次的主禮嘉賓——「包山后」黃嘉欣女士，到場鼓勵及頒發獎項予運動員。黃女士在學習攀登的路途上，縱使遇到種種的挑戰，她仍能迎難而上及一一克服。黃女士除了在場分享自己的經歷外，也向同學宣揚奧林匹克格言中所強調「更快、更高、更強 - 更團結」的理念，希望同學能努力實踐。黃女士在長洲包山攀爬比賽中取得的傳奇成就，深刻詮釋了堅毅的重要性，使我們獲益良多。
此外，4x100米友校接力邀請賽乃是本屆陸運會的焦點之一，讓我們匯聚來自不同學校的優秀運動員，互相交流學習。我們非常感謝以下學校的參與：
中學組：
-
慕光英文書院
-
保良局姚連生中學
-
東涌天主教學校
小學組：
-
寶安商會溫浩根小學
-
青松侯寶垣小學
-
救世軍林拔中紀念學校
-
保良局陳溢小學
這次邀請賽不僅展現了學生的運動才能，還能加強彼此間的聯繫，同時增進友誼與推廣良性競爭的重要性。
我們衷心欣賞每一位運動員在賽場上的出色表現！你們的辛勤與毅力，為在場的每一位留下了深刻的印象。
本屆陸運會能取得成功，賽場上的健兒和場地的工作人員功不可沒，大家同心協力為活動付出，才使其意義不凡。
期待明年再次與大家見證運動員努力的成果！
Wong K.K. (Class of 2024) was awarded the Link University Scholarship 2024. Congratulations! The Link University Scholarship is to recognize the excellent performance of Year 1 students in different aspects, namely, leadership, presentation and communication capability, achievement and commitment to social service.
Zaman S. (Class 6C) and Wong H.Y. (Class 6D) are awarded the Sir Edward Youde Memorial Prizes for Senior Secondary School Students for their high standard of learning abilities and leadership qualities.
沙田是假日熱門的單車勝地，更是戶外步行的好去處！今年保良局慈善步行將於3月16日舉行，參加者會由沙田馬場出發，步行至沙田公園，全程6公里，並會途徑各個沙田地標。參加者可以一邊打卡，一邊玩遊戲。而步行吉祥物「愛心小保」更會以神秘方式跟大家打氣！
步行除了有益身心之外，更有助減少碳排放，單單這6公里的路程就可以減少1.42公斤的碳排放量；以當日8,000位步行者計算，便足足減少了11,360公斤的碳排放量！誠邀大家行畢全程後，暢玩終點「低碳生活嘉年華」，一起宣揚環保訊息，為保護地球出一分力！
關愛與陪伴，是兒童能夠快樂成長的重要元素。
今期《今日保良》由本局兒童助養大使鄭嘉穎聯同前線兒童住宿服務
其他精彩內容包括︰保良局「創業經理人」計劃、保良局營運「
家長教師會於候選人、家長教師會委員及學校代表監票下，已於2025年1月22日完成第十二屆替代家長校董選舉之點票工作，兹公佈結果如下：
候選替代家長校董姓名：朱昱女士
信任票：620
不信任票：185
根據諮詢教育局相關部門，若候選人獲得的信任票多於不信任票，將註冊為第十二屆替代家長校董。因此，是次選舉中獲得信任票多於不信任票的候選人朱昱女士，將註冊為本校第十二屆替代家長校董。任期由2025年4月1日至2027年3月31日止。
補選上訴期內，候選人可就是次選舉程序提出書面上訴。上訴期為一星期，即2025年1月23日(星期四)至2025年1月30日(星期四)。
感謝各會員對本會之支持。如對以上宣佈有任何查詢，請致電2109 1133與選舉主任張錦輝老師聯絡。
2025年1月22日
In the presence of the candidates, committee members of the Parent-Teacher Association and school representatives, the counting of votes for the 12th Alternate Parent Manager By-election was completed on 22 Jan 2025. The results are as follows:
Name of the Candidate: Ms. Zhu Yu, Julie
Numbers of Confidence Votes: 620
Numbers of No-confidence Votes: 185
According to the consultation of the relevant department of the Education Bureau, if the candidate receives more confidence votes than no-confidence votes, the candidate will be nominated for registration as the 12th Alternative Parent Manager. The candidate in this election, Ms. Zhu Yu, Julie, receives more confidence votes than no-confidence votes. Therefore, Ms. Zhu will be nominated for registration as the 12th Alternate Parent Manager. Their term of office is from 1 April 2025 to 31 March 2027.
Candidates can appeal in writing within the period of appeal. The period of appeal lasts for one week, from 23 January 2025 (Thursday) to 30 January 2025 (Thursday).
Thank you for your continued support of the Parent-Teacher Association. If there are any queries concerning the above matters, please do not hesitate to contact Mr. Cheung Kam Fai, the Election Manager, at 21091133.
The My Dream Programme is a writing competition and public speaking competition. It was joined by 3000 junior form students from six Po Leung Kuk schools and four Pok Oi schools, and the students were asked to share about their dream jobs.
After going through two rounds, Cheung P.K. from Class 2B was selected to represent our school in the final. With her excellent performance, she became the Overall Champion in this year's My Dream Programme. Congratulations!
The following students had wonderful performances in the competitions:
- Champion: Cheung P.K. (2B)
- 1st Runner-up: Tse S.S. (3C)
- 2nd Runner-up: Wan C.L. (1B)
- Merits: Wong K.O (1C) Poon T.C. (2A) Tang T.W. (2D) Chan W.T. (3A) Cheung W.C. (3A) Fok T.Y.J. (3B) Yoshii R.Y. (3B)
Congratulations! We would like to express our heartfelt gratitude to the supportive parents who attended the ceremony to show support for their children and witness their success. Thank you very much!
The PLK-CUHK Gifted and Talented Programme provided an enriching experience for 25 S5 students through a diverse range of activities. Mini lectures and four faculty visits allowed students to deepen their understanding of higher education and explore various academic paths. We were also honored to meet Mr. Jame Au Yeung, our respected former principal and current Honorary Warden of Kuo Mou Hall of Shaw College. His inspiring words motivated CFSers to strive for excellence and pursue their dreams. Overall, this programme was not just an educational initiative, but a holistic development opportunity that inspired students to pursue their passions and achieve success.
中文科舉辦了中三級班際文化知識問答比賽，旨在讓同學認識中國文化，寓學習於比賽中，讓同學對不同文化領域，例如音樂、藝術、文學、飲食、節慶等有更深入的了解。是次比賽不僅有趣刺激，還拓闊了學生的文化視野。
(3A俞同學)
這次比賽很激動和振奮人心！這次文化知識問答比賽令到我們全級聚集在禮堂，為班努力一戰。我亦從中也認識了更多的中國文化歷史知識，再加上和同學一起並肩努力，很有成就感。
(3A張同學)
我非常感謝中文科安排這次比賽，既可以增強班內凝聚力之餘，也可以學習更多與中華文化相關的知識，可說是一舉數得。在以前，我對中華文化的認識可以說是一知半解，有些甚至是沒有聽聞過的，而在準備比賽的過程中，學習了不少新知識，真的是「寓學習於比賽」，真的獲益不少。
(3B陳同學)
於比賽中，我非常緊張，手一直在顫抖，甚至緊張到忘記了答案。最後我們獲得第二名，雖然覺得不滿足，然而我也從中獲得經驗，學會接受自身的不足之處，並從中吸取經驗，期望之後能日益進步。
(3B朱同學)
在比賽前夕，我看到同學在極短時間內製作好屬於我們班的班旗，感到相當鼓舞。到了比賽那天，全班同學為台上的代表打氣的那一刻，我深深感受到同學之間的團隊精神。而身旁負責搶答的同學也拼盡全力，為班爭取一分又一分，最後在大家的共同努力下，我們成功取得第二名，為中三的校園生活添多一點色彩。
(3C潘同學)
在這次文化問答比賽中，我們班準備了很長時間，大家各司其職，讓我深刻體會到團結的重要性。聽到同學們彼此的鼓勵聲，我對學校和班級的歸屬感又增強了。此外，這次比賽也讓我對祖國的歷史和文化有了更深入的認識，讓我獲益良多。
(3C周同學)
在這次中國文化問答比賽，縱使我們班未能取得優勝，仍令我獲益良多。這段時間的準備，讓我對中華文化的知識更了解，例如詩詞和歇後語。同學之間互相支持和鼓勵，也在比賽中體現的淋漓盡致，充分體現了我們的團隊精神。
(3D王同學)
在這次的文問答比賽中我們班雖然落敗了，但出賽的每一個同學都盡了自己的全力，認真地對待這場比賽。這次經歷完成收穫頗豐，讓我學習到不少關於中國文化及歷史的知識，也讓我意識到自己的不足。此外，這次活動亦加强了我們班的團隊精神，令我們深刻的感受到團隊合作的重要性，相信有了此次比賽的經驗，在下一次比賽中，我們一定會做得更好。
(3D萬同學)
今次我有幸代表我們班出席中三級的文化知識問答比賽，因此我其實是有些少緊張的，畢竟是第一次參加這類形的比賽。所以在比賽的前夕，我與我的隊友分工合作，為比賽作準備。
在比賽的當日，這是一場勢均力敵的比賽，對手已經爭相搶答，令我們感到有些手足無措。在這場比賽，我能夠和其他強勁的同學一起競爭，令我明白到自己的不足之處，從而改進自己。
To enhance students' public-speaking and critical thinking skills, an inter-class debate competition was organized for S5 students. In the final round, 5C competed against 5D on the motion 'This House would use A.I. to evaluate employee performance and make promotion decisions'. Both teams delivered outstanding performances, but there could only be one winner. Ultimately, 5C emerged as the Champion, and Seaton Zhang from 5C was awarded the Best Speaker Award.
Celebrating Triumph and Teamwork: Highlights from Our 2024-25 Annual Athletic Meet
We are delighted to share the resounding success of our Annual Athletic Meet, held on the 17th and 18th of February, 2025! The event took place under glorious blue skies and was a true celebration of athleticism, teamwork, and community spirit.
This year’s meet provided an incredible platform for our talented students to not only showcase their athletic prowess but also demonstrate their leadership and collaborative skills. Their dedication and teamwork ensured a smoothly run event, creating an atmosphere filled with energy, joy, and excitement.
We were deeply honoured by the presence of our distinguished guests, including Mrs. Winnie Chan, BBS, a member of the Advisory Board of Po Leung Kuk, and our Guest of Honour, Ms. Angel Wong Ka Yan, widely known as the "Queen of Buns." Ms. Wong captivated the audience with her inspiring speech, highlighting the Olympic Motto of striving to be “Faster, Higher, Stronger - Together” while fostering unity and mutual respect. Her legendary achievements at the Cheung Chau Bun Scrambling Competition served as a powerful reminder of the importance of perseverance and determination, leaving a lasting impression on everyone present.
One of the standout moments of the meet was the 4x100m Invitational Relays, which brought together exceptional athletes from across our community. We were thrilled to welcome the following schools to participate in this exciting event:
-
Secondary School Division:
-
Mu Kuang English School
-
Po Leung Kuk Yao Ling Sun College
-
Tung Chung Catholic School
-
-
Primary School Division:
-
Po On Commercial Association Wan Ho Kan Primary School
-
Ching Chung Hau Po Woon Primary School
-
The Salvation Army Lam Butt Chung Memorial School
-
Po Leung Kuk Chan Yat Primary School
-
This collaboration not only highlighted athletic talent but also strengthened our bonds with the wider community, fostering a spirit of camaraderie and healthy competition.
A heartfelt congratulations to all participants for their outstanding performances throughout the meet! Your hard work and determination truly shone, making the event an unforgettable experience for everyone involved.
We would also like to extend our deepest gratitude to everyone who contributed to the success of this year’s Annual Athletic Meet. Your efforts made this event truly special.
We look forward to welcoming you all again next year for another exciting celebration of sportsmanship and community spirit!
2024-2025年度周年運動會圓滿舉行
章中本年度的周年陸運會已於2025年2月17至18日於青衣運動場圓滿舉行！一眾運動健兒在蔚藍的天空下進行精彩刺激的比賽，並展現出章中人追求卓越以及團結的特質。
陸運會能夠順利舉行，除了運動員的積極參與外，亦有賴同學們謹守不同的崗位。透過擔任各類型的工作，他們能發揮自身的領導才能和提升協作能力。
在本次陸運會中，我們更感謝保良局顧問暨本校校董陳黎惠蓮女士 BBS，以及本次的主禮嘉賓——「包山后」黃嘉欣女士，到場鼓勵及頒發獎項予運動員。黃女士在學習攀登的路途上，縱使遇到種種的挑戰，她仍能迎難而上及一一克服。黃女士除了在場分享自己的經歷外，也向同學宣揚奧林匹克格言中所強調「更快、更高、更強 - 更團結」的理念，希望同學能努力實踐。黃女士在長洲包山攀爬比賽中取得的傳奇成就，深刻詮釋了堅毅的重要性，使我們獲益良多。
此外，4x100米友校接力邀請賽乃是本屆陸運會的焦點之一，讓我們匯聚來自不同學校的優秀運動員，互相交流學習。我們非常感謝以下學校的參與：
中學組：
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慕光英文書院
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保良局姚連生中學
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東涌天主教學校
小學組：
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寶安商會溫浩根小學
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青松侯寶垣小學
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救世軍林拔中紀念學校
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保良局陳溢小學
這次邀請賽不僅展現了學生的運動才能，還能加強彼此間的聯繫，同時增進友誼與推廣良性競爭的重要性。
我們衷心欣賞每一位運動員在賽場上的出色表現！你們的辛勤與毅力，為在場的每一位留下了深刻的印象。
本屆陸運會能取得成功，賽場上的健兒和場地的工作人員功不可沒，大家同心協力為活動付出，才使其意義不凡。
期待明年再次與大家見證運動員努力的成果！
Wong K.K. (Class of 2024) was awarded the Link University Scholarship 2024. Congratulations! The Link University Scholarship is to recognize the excellent performance of Year 1 students in different aspects, namely, leadership, presentation and communication capability, achievement and commitment to social service.
Zaman S. (Class 6C) and Wong H.Y. (Class 6D) are awarded the Sir Edward Youde Memorial Prizes for Senior Secondary School Students for their high standard of learning abilities and leadership qualities.
沙田是假日熱門的單車勝地，更是戶外步行的好去處！今年保良局慈善步行將於3月16日舉行，參加者會由沙田馬場出發，步行至沙田公園，全程6公里，並會途徑各個沙田地標。參加者可以一邊打卡，一邊玩遊戲。而步行吉祥物「愛心小保」更會以神秘方式跟大家打氣！
步行除了有益身心之外，更有助減少碳排放，單單這6公里的路程就可以減少1.42公斤的碳排放量；以當日8,000位步行者計算，便足足減少了11,360公斤的碳排放量！誠邀大家行畢全程後，暢玩終點「低碳生活嘉年華」，一起宣揚環保訊息，為保護地球出一分力！
關愛與陪伴，是兒童能夠快樂成長的重要元素。
今期《今日保良》由本局兒童助養大使鄭嘉穎聯同前線兒童住宿服務
其他精彩內容包括︰保良局「創業經理人」計劃、保良局營運「
家長教師會於候選人、家長教師會委員及學校代表監票下，已於2025年1月22日完成第十二屆替代家長校董選舉之點票工作，兹公佈結果如下：
候選替代家長校董姓名：朱昱女士
信任票：620
不信任票：185
根據諮詢教育局相關部門，若候選人獲得的信任票多於不信任票，將註冊為第十二屆替代家長校董。因此，是次選舉中獲得信任票多於不信任票的候選人朱昱女士，將註冊為本校第十二屆替代家長校董。任期由2025年4月1日至2027年3月31日止。
補選上訴期內，候選人可就是次選舉程序提出書面上訴。上訴期為一星期，即2025年1月23日(星期四)至2025年1月30日(星期四)。
感謝各會員對本會之支持。如對以上宣佈有任何查詢，請致電2109 1133與選舉主任張錦輝老師聯絡。
2025年1月22日
In the presence of the candidates, committee members of the Parent-Teacher Association and school representatives, the counting of votes for the 12th Alternate Parent Manager By-election was completed on 22 Jan 2025. The results are as follows:
Name of the Candidate: Ms. Zhu Yu, Julie
Numbers of Confidence Votes: 620
Numbers of No-confidence Votes: 185
According to the consultation of the relevant department of the Education Bureau, if the candidate receives more confidence votes than no-confidence votes, the candidate will be nominated for registration as the 12th Alternative Parent Manager. The candidate in this election, Ms. Zhu Yu, Julie, receives more confidence votes than no-confidence votes. Therefore, Ms. Zhu will be nominated for registration as the 12th Alternate Parent Manager. Their term of office is from 1 April 2025 to 31 March 2027.
Candidates can appeal in writing within the period of appeal. The period of appeal lasts for one week, from 23 January 2025 (Thursday) to 30 January 2025 (Thursday).
Thank you for your continued support of the Parent-Teacher Association. If there are any queries concerning the above matters, please do not hesitate to contact Mr. Cheung Kam Fai, the Election Manager, at 21091133.